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Free NFL Picks

All of our expert NFL handicappers have one common goal in mind. Help you cash more winning tickets. 

One of the ways that our experts do that is by providing free NFL betting advice throughout the season with their free NFL selections. 

The one thing to keep in mind, is that these are their lowest-rated plays that don't make the premium card. If you serious about winning, you are going to want to get on board with their premium plays. 

To see what premium picks our pro football experts have available today, head over to our NFL premium picks page. 

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October 05, 2026

Timothy Black

Oct 05 '26, 8:15 PM in 2h
NFL | Falcons vs Saints
Play on: UNDER 48 -110

1* Best Bet on Falcons/Saints under 48 -110

No analysis provided.

Released on Oct 05 at 09:09 am View Archive
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Steve Janus

Oct 05 '26, 8:15 PM in 2h
NFL | Falcons vs Saints
Play on: UNDER 48 -110

1* Free Sharp Play on Falcons vs Saints under 48 -110

Released on Oct 05 at 12:00 am View Archive
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Jimmy Boyd

Oct 05 '26, 8:15 PM in 2h
NFL | Falcons vs Saints
Play on: Falcons +2 -110 at Buckeye

1* Free Pick on Falcons +2

All plays are made using sophisticated machine learning models.

Released on Oct 04 at 09:01 am View Archive
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Bobby Conn

Oct 05 '26, 8:15 PM in 2h
NFL | Falcons vs Saints
Play on: Falcons +1½ -110 at circa

1* Free Play on Falcons +1½ -110

Released on Oct 05 at 09:05 am View Archive
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Brody Vaughn

Oct 05 '26, 8:15 PM in 2h
NFL | Falcons vs Saints
Play on: Saints -1 -113 at Ace

1* Free Play on Saints -1

Released on Oct 05 at 11:36 am View Archive
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Hunter Price

Oct 05 '26, 8:15 PM in 2h
NFL | Falcons vs Saints
Play on: Falcons +2 -110 at Buckeye

1* Free Pick on Falcons +2 -110

Released on Oct 05 at 06:55 am View Archive
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Cole Faxon

Oct 05 '26, 8:15 PM in 2h
NFL | Falcons vs Saints
Play on: UNDER 48 -110

FREE PLAY on Falcons/Saints under 48

Released on Oct 05 at 10:36 am View Archive
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Joe Duffy

Oct 05 '26, 8:15 PM in 2h
NFL | Falcons vs Saints
Play on: Falcons +1½ -112 at Draft Kings

FREE PLAY — ATLANTA +1.5 over NEW ORLEANS — 8:15 ET

Atlanta has the strongest system profile in this matchup. The primary angle says to fade early-season favorites coming off poor previous seasons. That system is 368-269 ATS, 57.8%, for +72.1 units. New Orleans qualifies as the favorite, putting the Falcons on the system side.

There is additional system corroboration based on yards-per-point differential. Teams with a substantially worse yards-per-point margin are 174-116 ATS, 60.0%, +46.4 units with a 14.6% ROI. The road-specific version is 83-45 ATS, 64.8%, +33.5 units with a 23.8% ROI. Neither secondary angle carries enough units to drive the wager independently, but both reinforce the much larger +72.1-unit system.

The personnel matchup provides the strongest fundamental reason to back Atlanta. New Orleans is without linebacker Kaden Elliss and defensive ends Carl Granderson and Anfernee Jennings, while linebacker Pete Werner is questionable. Those losses are concentrated in the front seven against the strength of Atlanta's offense.

Bijan Robinson gives the Falcons a direct way to exploit it. Atlanta has been one of the league's most productive rushing teams, and its outside-zone concepts are particularly well suited to attacking New Orleans. The Saints have struggled badly defending those concepts, creating an opportunity for Atlanta to control the game through Robinson rather than requiring Michael Penix Jr. to carry the offense.

The matchup also gives Penix opportunities when Atlanta throws. New Orleans uses Cover 3 extensively, a coverage against which Penix has produced strong efficiency. The absence of Granderson and Jennings also compromises the Saints' ability to create pressure without committing additional defenders.

Drake London becomes particularly important. His target share with Penix has been substantial, and a successful Robinson-led ground game can force New Orleans to devote additional resources to the box, creating favorable opportunities for London on the perimeter.

New Orleans faces a much more difficult rushing matchup. Atlanta enters allowing only 47.7 rushing yards per game, the best mark in the NFL. The Saints are also without Travis Etienne Jr., removing their leading early-season runner. Alvin Kamara is available, but New Orleans may have difficulty establishing enough conventional rushing success to keep Tyler Shough out of obvious passing situations.

The public information is the primary concern. Atlanta is an underdog receiving the majority of spread tickets. Our worldwide contrarian indexes therefore point toward New Orleans, and a public underdog carries substantially more contrarian significance than an equivalently supported favorite.

The market also opened around Atlanta +2.5 and is now approximately +1.5. We generally prefer fading that type of movement rather than following it. A respected sharp also has a significant position on New Orleans -1.5.

Those are meaningful negatives. However, the +72.1-unit league-wide system, two additional profitable systems and Atlanta's substantial rushing matchup advantage provide enough independent support for a free play.

There is no outdoor weather concern because the game is inside the Superdome.

Play to: ATLANTA +1.5. Pass at pick'em.

Released on Oct 05 at 10:29 am View Archive
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Max Chase

Oct 05 '26, 8:15 PM in 2h
NFL | Falcons vs Saints
Play on: UNDER 48 -110

1* Free Pick on Falcons/Saints under 48

Released on Oct 04 at 10:54 am View Archive
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Dustin Hawkins

Oct 05 '26, 8:15 PM in 2h
NFL | Falcons vs Saints
Play on: UNDER 48 -110

1 Dimer on Falcons vs Saints under 48 -110

Released on Oct 05 at 11:38 am View Archive
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Andrew Gold

Oct 05 '26, 8:15 PM in 2h
NFL | Falcons vs Saints
Play on: Falcons +2 -110 at circa

1% GOLD RUSH on Falcons +2

Released on Oct 04 at 08:23 am View Archive
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Black Widow

Oct 05 '26, 8:15 PM in 2h
NFL | Falcons vs Saints
Play on: UNDER 48 -110

1* Free Wiseguy Play on Falcons/Saints under 48 -110

*All picks are based on situations, trends, statistics and injuries among many other factors*

Released on Oct 05 at 07:01 am View Archive
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Info Plays

Oct 05 '26, 8:15 PM in 2h
NFL | Falcons vs Saints
Play on: UNDER 48 -110

1* FREE INFO PLAY Falcons vs Saints under 48 -110

Released on Oct 05 at 05:09 pm View Archive
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If you are looking for free NFL picks to help you build your bankroll, you have come to the right place. 

Here at Sports Capping, our roster of experts consists of nearly 100 of the best NFL handicappers in the business today. 

As a way of proving to you their knowledge and expertise on the pro gridiron, many will give away free NFL winners at no cost. 

Each and every free NFL selection that is released will be available to you on this page, so be sure to check back often. 

All of our free selections come stamped with the exact time that the play was released, allowing you to confirm that all of the NFL odds used are 100% accurate with what you will find at the sportsbook. 

While we are confident our free NFL picks will help you get your bankroll headed in the right direction, these plays fail in comparison to the profits that can be won with our experts' premium selections. 

There's a link to each handicapper's page below their free selection. There you will find even more details on that expert, including records, achievements, and past results, as well as a full list of their premium and long-term subscriptions. 

Help Choosing the Right NFL Expert for You

Whether you are someone who likes a lot of action or is looking to take a more selective approach with your NFL wagering this season, we have several tools to help you find the handicapper that best fits your needs. 

If you are someone who is looking for a handicapper with a proven track record on the pro gridiron, I highly recommend checking out our NFL long-term trends section. 

There, you will be able to find a full list of the top NFL experts who have profited the most over multiple seasons. These are the guys you can trust to show a profit, and the perfect option for anyone looking to get a season pass. 

Want to go with a handicapper that has shown he has an edge against the books for the season in progress? Our NFL leaderboard page lets you see who has been the best this year, as well as over the last 7, 30, and 60 days. 

If you are still struggling to pick between one of our experts, check out our who to follow page. Here you will find a list of the top recommended NFL handicappers based on the time of season.

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